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Support your body by: Eating a nutrient-dense diet rich in protein, healthy fats, whole grains, and colorful fruits and vegetables Avoiding extreme diets or skipping meals, which can stress the body Limiting excess caffeine and alcohol, which raise cortisol and throw off hormones Staying active with regular, moderate exercise, but avoiding overtraining that can suppress your cycle 4

Menthol fans can go for Ice Blast or Mega Ice Blast, depending on how cool you like it

So instead of being one of those novelty toys that gets one laugh and then lives abandoned under the couch forever, this one actually has a decent reason to stay in rotation

The last thing you want is to inhibit the detectors ability to detect traces of smoke, especially in the middle of the night