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The authors concluded that the oral hydrolyzed collagen and vitamin C showed benefits for skin, scalp, and hair parameters when used daily over a 12-week period [51]

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J Bacteriol 162:448450 Yamamoto Y, Kamio Y, Higuchi M (1999) Cloning, nucleotide sequence, and disruption of Streptococcus mutans glutathione reductase gene ( gor )

While early studies questioned the efficacy of oral glutathione, more recent, rigorous clinical trials have proven that high-dose, long-term supplementation can profoundly impact cellular health