l carnitine liquid side effects Carnitine: the claims and why it may not work BURN2O -Thermogenic and Performance Aid,

Furthermore, while it may aid in weight loss for some people, consider speaking with a dietitian to develop a thorough diet and exercise regimen first

You should consult a medical professional if you: Have chronic kidney issues Have a history of seizures Take thyroid medication Are pregnant or breastfeeding How to Minimize Side Effects To avoid L-Carnitine side effects: Start with lower dosage Take it with meals Stay hydrated Avoid stacking with excessive stimulants Use certified, lab-tested supplements Conclusion For most healthy adults, L-Carnitine is safe and well tolerated

L-carnitine is a type of carnitine , which helps the body break down fatty acids and turn them into energy to power the cells

People who decide to take L-carnitine should do so under the supervision of their doctor in case there are interactions with other medications or supplements