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Surgical options : most effective way of improving symptoms caused by BPH Urolift stapling the prostate Novel procedure with less side effects than TURP and slightly better outcomes than medications TURP (Transurethral resection of the prostate) Gold standard for BPH and involves the removal of the obstructive growth of the prostate to create wide outflow channel for the bladder Green light laser prostatectomy A newer technique using a high power laser to vaporise prostate tissue

Unreconstituted lyophilized powder maintains stability longer than liquid solutions but still benefits from refrigeration

The NICE recommendations tell GPs to consider testing in anyone with one symptom or one risk factor, and to treat early to prevent neurological damage that can become permanent

Vitamin B12 can be found in dairy products like milk and cheese and foods like eggs, red meat, and fish