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To be safe, meet with a doctor or addiction treatment professional so that you understand the potential risks of quitting certain substances, including alcohol

STOP SMOKING The Ministry of Health warns: This product causes premature aging of the skin

So heres a quote from Public Health England about whether vaping is a cancer risk: For the main carcinogen in tobacco smoke, levels in e-cigarette users were close to that of non-smokers. And just for good measure, here's a video from PHE which once again states that vaping is "95 less harmful than smoking", along with a physical experiment on what both actions do to the lungs

Clean the hard surfaces The hard surfaces inside of the car need to be cleaned