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Understanding the side effect profile before you start is part of making an informed decision and it is exactly the kind of conversation our nurse practitioner team has with every client at a consultation

Long-Term Monitoring and Blood Tests After Bariatric Surgery BOMSS recommends blood tests at 3, 6, and 12 months post-surgery and annually thereafter, covering a comprehensive panel including B12, ferritin, vitamin D, zinc, selenium, and bone health assessment where indicated

Some safe and effective weight loss alternatives include: Behavioral management Lifestyle counseling Guidance to good sleep Stress management Setting slow and achievable goals Constant feedback and monitoring success Here are some lifestyle changes that are not just good habits but help you to achieve a healthy weight: Increase fiber and protein intake in the diet