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However, if you are sensitive to methylated nutrients or already reacting to supplements, starting with single-ingredient B12 may be safer before introducing a full B-complex

Adding in four new, random peptides in addition to the compounded blend (from what you read on the internet, a podcast or other form of non-medical avenue) is not optimizing the process, its creating the potential for an unwanted hormonal or hematologic cascade

For example, reduced iron absorption can lead to a micronutrient deficiency of iron

Discuss your medical history, goals, and any existing conditions that could influence safe peptide use