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WORK WITH WHAT YOU GOT PART 2
Lock on the Canto choke from tons of positions
This isn’t a one and done approach either
NAGE KOMI WALKING SIDEWAYS TOWARD BACKSIDE ADVANCED FOOT PATTERN 1
Olympic Style Seoi Nage by Choi Min Ho Technique_Juji Gatame WORK WITH WHAT YOU GOTMaster the seoi nage with Olympic gold medalist Choi Min Ho Learn world class details on one of the original 40 throws of Judo and take your ability to apply the seoi nage to the next level Adapt your seoi nage to different body positions and learn hip and core power concepts to create devastating energy within your throwing technique These are tactics and techniques that dont require strength or speed to get the person launched Master the seoi nage