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Testosterone is a key hormone responsible for various physiological functions, including muscle growth, libido, and overall vitality

Right after you quit, your airways begin to see a decrease in inflammation, and the cilia little hair-like things that line them begin to work again after a smoke-induced paralysis

Though it's difficult to determine the amount of discarded cigarettes, estimates come from the 5.6 trillion cigarettes that are manufactured worldwide each year, most of which are "dumped irresponsibly," according to NBC News

10: Cigarette Tax Initiative Squeaks Through in California," Reuters , November 4, 1998