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Finally, it is important to avoid strenuous physical activity immediately after receiving a B12 shot

CB12 Injection can be administered via: Intramuscular injection (IM) The most common and effective method Subcutaneous injection (under the skin) In some cases Intravenous (IV) administration Less commonly used but may be considered in hospital settings for rapid correction The method of administration is determined by your healthcare provider based on your specific medical needs

doi: 10.3389/fimmu.2015.00001 38 MichalekRDGerrietsVAJacobsSRMacintyreANMacIverNJMasonEFet al

You've introduced a variablethe potential for contamination with every single use