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5-Amino-1MQ powder should be stored at room temperature (15-25C) in an airtight container, protected from light and moisture
Vitamin B-12 is present in animal-based products, including: Egg Clams Trout Salmon Tuna Other fish Dairy products also contain vitamin B-12, but some research suggests that cow's milk may affect the production of platelets
Symptoms of B12 deficiency include: Fatigue Low mood or personality/mood changes Irritability Lethargy Headaches Palpitations Loss of appetite Pale yellow tint to the skin A feeling of pins and needles (paraesthesia) Poor memory Impaired cognitive performance Depression Weakness Impaired digestion Inflammation Gastrointestinal lesions Neurological damage Since B12 is primarily found in animal products, any change in ones diet that leads to a decrease in the consumption of such products such as a vegan , vegetarian, or low-fat diet can increase the chance of a person developing a B12 deficiency
