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The choice between the two depends on individual health goals, metabolic needs, and budget considerations

10.1074/jbc.M508991200 J

In pathological states, when irradiated by laser light, cytochrome C oxidase in the mitochondria absorbs light energy, which strengthens the activity of the electron transport chain, and the mitochondrial membrane potential increases, promoting ATP synthesis and energy supply

What we do hear back from customers who stick with it consistently for a full 812 weeks, alongside sunscreen and a basic skincare routine, is a genuine improvement in how even and "awake" their skin looks brighter and less patchy, not a different colour altogether