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There are at least three good reasons to quit smoking or avoid cigarettes: protect your health from damage related to exposure to carcinogenic and inflammatory substances contained in cigarette smoke, which are the main cause or contributing cause of lung tumors, obstructive bronchitis, emphysema, heart attack and stroke, to name just the main ones

Butt Out helps reduce withdrawal symptoms and helps speed the healing of smoke-damaged lungs breathe better - Smoke, environmental toxins, and airborne particles all pass through the lungs, potentially leading to respiratory issues

There are many free resources available to help you quit smoking including a quitline, website, quitSTARTapp and more

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