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So in theory, both support muscle growth and hypertrophy while shortening the time for muscle recovery following intense physical activity

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doi: 10.1016/j.ejphar.2018.03.002 100 ChenFZhengS-LHuJ-NSunYHeY-MPengHet al

You should know how to hold the syringe, inject at the right angle, and throw away used needles safely