Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation by Lama Surya Das Bottle and a profound empathy for

and a profound empathy for the suffering of others

meditation areas

including the Karmapa himself

Spiritually

Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation by Lama Surya Das Bottle and a profound empathy forThe beloved American Lama, a spiritual leader whose inimitable light and lively universal teaching style has awakened the spirituality of thousands, now shares an enlightened approach to change and loss, dealing with difficult emotions such as fear, grief, and anger, and the role of crisis in uncovering our authentic selves. For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political