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Here are the health risks The main reason people should consider quitting vaping is that vaping poses numerous health risks

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Full obituary Notable deaths of 2010 (Rick Bowmer / Associated Press) 26/46 The British painter, whose works are highly prized by collectors, created subjects in anguished, anti-erotic poses

In summary All forms of nicotine consumption are bad for sleep Smoking can make respiratory issues that affect sleep worse The best thing to do is stop using any form of nicotine, but this can be hard Exercise, nicotine patches and CBTi may be able to help if youre keen to quit smoking and cut out nicotine If youre having a hard time quitting smoking, and are finding that youre losing sleep over it, the Sleepstation team may be able to help