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Fungi are essential to life: they live on our skin, make our soil fertile, and help decompose organic matter

Zinc - Immune Defense: Essential for the proper function of immune cells

Zafereo ME , McIver B, Vargas-Salas S, Domnguez JM, Steward DL, Holsinger FC, Kandil E, Williams M, Cruz F, Loyola S, Solar A, Roa JC, Len A, Droppelman N, Lobos M, Arias T, Kong CS, Busaidy N, Grubbs EG, Graham P, Stewart J, Tang A, Wang J, Orloff L, Henrquez M, Lagos M, Osorio M, Schachter D, Franco C, Medina F, Wohllk N, Diaz RE, Veliz J, Horvath E, Tala H, Pineda P, Arroyo P, Vasquez F, Traipe E, Marn L, Miranda G, Bruce E, Bracamonte M, Mena N, Gonzlez HE

In this 2013 clinical study by Prussick, Prussick, and Gutman, they discovered that administering a nondenatured bioactive whey protein isolate (which had previously been demonstrated to improve glutathione levels) did indeed improve symptoms of psoriasis