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However, before discovering the necessity to carry out an insulin stimulus in order to increase muscle carnitine reserves, some studies [9,21,22] found lower accumulation of blood lactate concentration and an increase in O 2 and work capacity after oral l-C supplementation without insulin stimulus, particularly in high-intensity exercises [46,47]

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An important organ in controlling motor stability and maintaining equilibrium is a part of the brain called the cerebellum

Roxana Ehsani, MS, RD, CSSD, LDN Medical Reviewer Roxana Ehsani, MS, RD, CSSD, LDN, is a Washington, DCbased registered dietitian-nutritionist, board-certified specialist in sports dietetics, and media spokesperson, consultant, a