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Physical symptoms When you stop having nicotine your body goes into withdrawal, physical symptoms can include: Feeling hungrier which can lead to weight gain Trouble sleeping Coughing Sore throat Headaches Dizziness Being jumpy or restless Constipation Diarrhoea Tingling hands and feet Nicotine withdrawal symptoms can be uncomfortable and challenging but typically improve over time

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A few examples include: In Chad, Vital Strategies partnered with the Ministry of Health to create and launch the countrys first tobacco control campaign

[21] Studies show that these problems may be addressed by growing a Native American healthcare workforce