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It represents a linear polysaccharide composed of a disaccharide structure, specifically alternating (14)- linked D-glucuronic acid and (13)- linked N-acetyl-D-glucosamine residues (Kogan et al

Athletes dealing with stubborn tendon and ligament injuries, adults battling gut inflammation, and people recovering from surgery are among those seeking it out

Furthermore, IF decreases hepatic fat accumulation and enhances mitochondrial efficiency, which collectively improves glucose homeostasis [48]

Many people live with bloating, irregular digestion, or a compromised gut barrier without realizing how much it impacts overall health