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More specifically, better hearing facilitates engaging in everyday life, sustaining a strong support network, and enjoying an active social lifeand the rewards that come with them: Building a strong support network Better hearing makes it easier to maintain our relationships with friends, family, caregivers, and other important people in our life and in turn, communicate our needs to them (and vice versa)

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You can also track your smoking habit on useful charts

Give It Up: Cutting back helps, but even a cigarette or two a day carries risks Roughly 90 percent of lung cancers stem from tobacco use, with cigarette smoking the main culprit