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Standard protocol: let the BPC vial and your bacteriostatic water come to room temperature, wipe both stoppers with a 70% isopropyl swab, then inject the water slowly down the side wall of the peptide vial

FDA convened this weeks meeting to discuss seven unapproved peptides that are under review for various medical conditions, including ulcerative colitis, migraines and opioid addiction

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Many patients find success eating a protein smoothie (2025g protein) for breakfast, a palm-sized portion of lean protein with non-starchy vegetables for lunch, and a similar-sized dinner, with snacks limited to Greek yogurt or nuts