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Even so, the findings should reinforce that even light smokers can face serious health risks from the habit, the authors note

Unassisted quitting is the least effective approach and can feel overwhelming and uncomfortable, both physically and emotionally

On average, Tobacco Nation residents live shorter lives and face a higher risk of dying than other Americans

The Importance of Screening for Vapers A recent study by the United States Preventive Services Task Force (USPSTF) revealed that former smokers who have switched to electronic cigarettes are less likely to undergo recommended lung cancer screening, despite their increased risk from both past smoking and current e-cigarette use