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Gastrointestinal Conditions: Disorders like Crohn's disease, celiac disease, or atrophic gastritis can impair absorption

The Shoulder If someone is giving you a B12 injection in the shoulder, have them make a downward-facing v-shape with your thumb and forefinger over the deltoid (shoulder) muscle

However, its important to consider FDA-approved treatments and speak with your healthcare provider to determine the best treatment for your individual needs for blood sugar control and/or your weight loss journey

Having the right amount of B12 during weight loss can also help you have more physical stamina for your workouts, even while adjusting to new eating habits