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Ive had quite a few NHS blood tests for it and before I found B12 it seems all my symptoms pointed to that

Signs and Symptoms of Vitamin B12 Deficiency Vitamin B12 deficiency can lead to various health concerns, including: Fatigue and low energy levels Pale or jaundiced skin Breathlessness or dizziness Pins and needles or numbness Muscle weakness Mood changes, including depression For more information about Vitamin B12 deficiency symptoms, visit the NHS website

Individuals with Gastrointestinal Disorders: Such as Crohns disease, celiac disease, atrophic gastritis, or those who have had gastric bypass surgery or other stomach/intestinal resections, which can interfere with B12 absorption

Benefits Weight Loss May improve Blood Pressure May improve cholesterol Improves Blood Sugar Most Common Side Effect (Full list below) Nausea (Recommendations to limit Nausea: Eat bland, low-fat foods, like crackers, toast and rice