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Pharmacists should discuss with patients not only the prescribed medications but also the various nonpharmacologic options, and they should encourage patients to find the best avenue for their care

A Mediterranean type diet centers on vegetables, beans, whole grains, fruit, olive oil, fish, lean meats, and lower fat dairy, and limits processed meats, excess sugars, and ultra-processed foods The whole food style of a Mediterranean diet provides antioxidants, fiber, and healthy fats that may help support the immune system 14, improve mood 14, and boost energy 15

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The human body is remarkable in its ability to accept, adapt, and to renew (take advantage!)