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What’s Inside Each Monthly Box
or looking to boost your everyday productivity with compassion
and joyful engagement
and connection with loved ones or carers
Mental Health & Well-Being Affirmation Card Kits Kits:7 Day Kit What’s Inside Each Monthly BoxOur Mental Health & Well Being Affirmation Card Kit is a guided self care experience designed to support your emotional wellness, mindfulness practice, and personal growth. Each day, open a beautifully curated envelope containing four A7 sized cards: Card 1: Positive Affirmation (Front) + Simple Activity (Back) Card 2: Guided Meditation to match the days focus Card 3: Journaling Prompts (Front) + Self Care Check In (Back) Card 4: Notes Page (Front) +