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(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen

This article provides comprehensive guidance on safely administering B12 injections at home, obtaining prescriptions and supplies, recognising potential side effects, and following NHS guidelines for self-administration

Ideal candidates often have specific health conditions or dietary restrictions that lead to a deficiency

"Vitamin B12 deficiency and cognitive impairment: A comprehensive review of neurological impact"