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Smoking habit that starts early is harder to kick By American Heart Association News The younger people are when they first light up, the harder it will be to stop smoking as an adult, according to a study spanning four decades

Journal of Abnormal Psychology , 111 (1), 180

It is important to note that symptoms of nicotine withdrawal, which simulate some of the symptoms of mental illnesses such as dysphoria, irritability and insomnia, may last up to 3 weeks following smoking cessation (Hall Reference Hall, Der-Avakian and Gould2015)

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