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Not recommended

Regardless of whether its in the form of folate or folic acid, vitamin B9 is important for cell and DNA formation in your body ( Low blood levels of folate have been linked to health issues like a higher risk of birth defects, heart disease, stroke, and certain cancers ( On the other hand, high blood levels of folate are not a concern for most healthy adults

The formula may vary, but it often includes: Vitamin C B-complex vitamins Vitamin B12 Magnesium Other selected nutrients Patients may choose a Myers Cocktail for general wellness, hydration, nutrient replenishment, recovery, or support during stressful periods

In most other cases a dose of 250 mcg/day may be used