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As we exercise, we burn more calories, and when we eat fewer calories, we lose weight

[3] Laboratory tests typically measure total B12 rather than the active form (holotranscobalamin), which can sometimes lead to misleading results

Signs and symptoms of vitamin B12 deficiency in pregnancy Women who are well-nourished typically have sufficient vitamin B12 stores to meet fetal needs during gestation, assuming their diet continues to provide this nutrient