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Get it wrong and you are either injecting too much liquid per dose or struggling to measure tiny fractions of a milliliter on a standard insulin syringe

Risks of taking vitamin B12 injections include taking unnecessarily high amounts (which arent always absorbed properly anyway) and experiencing interactions with other medications.

According to experts at BetterYou: At most, only one per cent of our dietary intake will be absorbed by the body, and that relies on digestive efficiency and the presence of a chemical called intrinsic factor

B12 is a water-soluble vitamin with excess readily excreted, making toxicity virtually unknown in elderly patients