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However, since many of the sources are animal products, those who adhere to a strict vegetarian or vegan diet could come up short on the nutrient

Source: Randomized, Placebo-Controlled Trial of Methyl B12 for Children with Autism (2016) Analysis of several studies showed significant improvements autism symptoms from Methyl B12

The most common side effects reported by patients include: Nausea Dizziness Hot flashes Blood pressure fluctuations Liver and kidney complications To reduce the risk of an adverse side effect, make sure you advise your doctor about all medical conditions you might be experiencing and any drugs you are taking to treat them

No completed human efficacy trial of the fragment exists