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Prioritize protein (0.7 to 1.0 grams per pound of target body weight), eat frequent small meals rather than large infrequent ones, limit high-fat foods during dose increases to reduce nausea, stay hydrated, and avoid alcohol (which worsens both GI side effects and calorie intake)

Fatigue and Headaches : A few individuals report feeling tired or experiencing headaches after receiving the injections, although these symptoms are typically transient

As an added perk, the positive results offered by todays skin tightening treatments are undeniably beautiful and last well up to a year or two