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Nostalgia functions as this kind of self-regulatory mechanism in which, when we're moving forward in time and dealing with the uncertainties and anxieties about what we're living through in the present and thinking about in the future, we can pull on the past to help us, Routledge said

This includes a risk of developing anxiety, depression, paranoia, hallucinations, or psychosis, says Akhil Anand, an addiction psychiatrist and clinical assistant professor at the Cleveland Clinic