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Glen Jeffery, PhD, is a professor of neuroscience at University College London and a leading expert on how different colors (wavelengths) of light impact cellular, organ and overall health

It plays a vital role in the healthy functioning of many systems in the body, including the following: DNA (genetic material) synthesis Energy production (metabolism) Nerve cell health Neurological (brain) function Red blood cell (hemoglobin) formation Vitamin B12 plays a key role in the normal functioning of the brain and nervous system

In fact magnesium is used in the hospital for life-threatening and emergency situations like seizures and heart failure

Dr Breeda Neville, Consultant in Public Health Medicine, HSE NCCP, said: Skin cancer is one of the fastest growing cancers in Ireland