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We found that community-dwelling older physically disabled women with metabolically significant vitamin B12 deficiency had a risk of depression that was more than twice as high as that of women without vitamin B12 deficiency

Injections or vitamin drips are also offered by naturopathic doctors and spas promising instant results

The Takeaway B vitamins, consumed in food or supplements, are a group of eight essential water-soluble nutrients that play crucial roles in energy metabolism, immune health, and neurological function, among other processes

Not because they are a trend, but because when used appropriately and under clinical guidance, they can serve as a meaningful complement to a broader wellness or weight management plan