how much does the average cigarette smoker smoke Number of cigarettes smoked per per day On average, every cigarette smoked

The key to the difference between the two is how each one affects the smoker

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A 2022 Cochrane systematic review concluded with moderate certainty that nicotine e-cigarettes improve quit rates compared to nicotine replacement therapy, supporting harm-reduction claims [3]Source: The Cochrane Collaboration, "Latest Cochrane Review finds high certainty evidence that nicotine e-cigarettes are more effective than traditional nicotine-replacement therapy (NRT) in helping people quit smoking", cochrane.org