glutathione day or night Best Time To Take and Collagen Together? AFCARE® Glutathione Cream for Dark

Standard RDA: 2.4 mcg for adults Senior-Specific Needs: Often higher than 2.4 mcg due to absorption issues Recommended Intake for Seniors: At least 2.4 mcg, potentially much higher with supplementation Why the Standard 2.4 mcg May Not Be Sufficient The standard 2.4 mcg dosage might not be enough for seniors for a few reasons: Decreased Stomach Acid: Needed for B12 release from food Atrophic Gastritis: A common condition in older adults that makes it hard to absorb B12 Medication Interference: Some medicines can also block B12 absorption For those over 50, its best to get most of their vitamin B12 from supplements and fortified foods

While many people get enough vitamin B12 from their diet, others may not absorb it efficiently or consume too little

It is not a medicine or drug, is not FDA-approved, and is not intended for use in humans or animals

3) comprised patients with POAG