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Measurements: 1 3/8" L x 2 5/16" W
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and ultimately transform their lives by figuring out exactly what makes them happy
the perfect introduction to traditional Tibetan Buddhist thought and practice
mindfulness meditation and mind fitness alter Measurements: 1 3/8" L xA comprehensive resource for those new to meditation or experienced. When it comes to meditating, there are numerous resources out there for the best way to find your zen. With this inspirational book, Dr. Joel and Michelle Levey have created a complete guide for inner exploration. By breaking down mindfulness techniques into distinct categories, the Leveys offer readers an easy to use resource for meditations. Master the disciplines. The Leveys were
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