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Taking it after training may support joint comfort and muscle recovery

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This same study showed that astaxanthins effects are due to its inhibition of collagenases (the enzymes that break down collagen), impacting inflammatory mediators, ROS reduction and resulting in potent anti-wrinkle and antioxidant effects.[vii] If all of this isnt convincing enough, NASA is now evaluating the growth and use of HP in space for many potential benefits, of which the effects of radiation exposure is key [viii]