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Standard reference range for serum magnesium: 1.7 to 2.2 milligrams per deciliter (mg/dL) Serum magnesium 27 percent: Functional deficiency What to consider if your results are out of range: If you're low in magnesium, prioritize intake of magnesium-rich foods such as dark greens (spinach, swiss chard), nuts (cashews, almonds), seeds (pumpkin, chia), legumes (black beans, edamame, lima beans), certain whole grains (quinoa), and dark chocolate (75 to 80 percent cocoa)

What Else Is in the Pipeline Beyond retatrutide, three other peptides are in late-stage clinical trials with strong early results

Vitamin B2-is instrumental in reduction of the oxidized form of Glutathione (GSSG) to its reduced form (GSH)

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