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Regular Physical Activity: Exercise helps muscles take up glucose more efficiently and may improve insulin sensitivity

A randomized clinical study involving 75 women found that sublingual epitalon at 0.5 mg per day for 20 days produced measurable increases in melatonin synthesis

Since drugs in this pipeline target and enhance autophagy, a cellular degradation pathway which is critical for the functioning of all cells and declines with age, they also represent exciting candidates for prevention of cognitive decline and other degenerative diseases of aging