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The sudden increase in B12 can cause nausea, dizziness and headaches when first injected into the muscle

Its a query that deserves a clear, straightforward answer, cutting through the hype and focusing on the science

Symptoms of vitamin B-12 deficiency include: Fatigue Difficulty concentrating Decreased mood Loss of appetite Poor memory Constipation Higher-risk groups for vitamin B-12 deficiency include people with intestinal disorders such as Crohns or Celiac disease, as well as those who suffer from muscular degeneration, Lou Gehrigs disease or diabetes

But if they used 1 mL of water, the concentration would be 5 mg/mL and they would need only 5 units per 250 mcg dose