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Long-term intake of polyphenols such as resveratrol (200 mg/day for 26 weeks) and curcumin (180 mg/day for 18 months) can significantly enhance memory, attention, and hippocampal functional connectivity in healthy elderly individuals

Biochem J 417:113 Ramsay RR (2019) Electron carriers and energy conservation in mitochondrial respiration

It also supports immune function, which is important for gut health

The authors of this meta-analysis in BPAD suggested that mood state may affect the cerebral GSH content, given similar effects seen with other antioxidant enzymes (Andreazza et al