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Whether you're new to yoga or looking to expand your knowledge and refine your practice
For anyone serious about achieving optimal muscle relief
with Thomas Myers
and rehabilitation concepts Lesson Quizzes Knowledge checks designed to reinforce learning throughout the course Online Exam Assessment included for course completion Certificate 5 Hours CE/CPD following successful completion Lifetime Access Study at your own pace and revisit the material whenever required Subtitles English
Hip & Glute Activation Band Size:Red - 15" (Heavy Tension) Whether you're new to yogaBLUE LIGHT RESISTANCE (Everyone) Fits everyone and is best for beginner hip and glute work. The Hip and Glute Activation Band is an essential tool used by athletes, trainers, and your every day fitness fanatics to warm up their hip abductors, to cue knee position for squats and sumo deadlifts and even simple hip movements. Hip and Glute Activation Bands are extremely effective for warming up the hips and glutes before working out. Just put the band
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