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There are simple vision exercises you can implement during your day to prevent age-related vision loss, which include taking frequent breaks and focusing on distant objects (ideally beyond half a mile, such as the horizon) to help relax the eyes lens, relieving strain caused by close-up work

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10.1038/s41401-018-0160-1 Summary Keywords berberine, neurodegenerative diseases, neuroinflammation, neuroprotection, oxidative stress Citation Cheng Z, Kang C, Che S, Su J, Sun Q, Ge T, Guo Y, Lv J, Sun Z, Yang W, Li B, Li X and Cui R (2022) Berberine: A Promising Treatment for Neurodegenerative Diseases