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He confessed: "I'm not a regular smoker of weed

However, some tips may help you improve your lung health, such as: coughing exercising regularly eating anti-inflammatory foods drinking warm fluids avoiding pollutants Some natural remedies may help you on your smoking cessation journey

CLICK HERE TO GET THE FOX NEWS APP While some people need full abstinence, others may find that cutting out alcohol but still partaking in some marijuana use helps them "stay balanced," according to Kim Gamez, founder of SOBER(ISH), an online marketplace that sells a hemp-derived, micro-dosed blend that can be added to any drink for a "relaxing buzz without alcohol." Michigan-based Gamez shared that her mother battled alcoholism for years, where alcohol was the "real demon," but was able to achieve more balance in her life when she found hemp-derived products

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