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Signs of Excessive Nicotine Consumption You may be ingesting too much nicotine if you have any of the following symptoms: Headaches Nausea or upset stomach Lightheadedness or dizziness Jitters or elevated heart rate Sleeplessness or restlessness Reduce the amount of nicotine you use or the frequency of your vaping if you experience these effects

"So, even though there are ashtrays still on board, smoking is banned, as are some alternatives such as vaping which is also prohibited on all airlines

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